Balance for Life Fitness Center® is a Personal Training, Pilates & Massage studio located in Arden Hills, Minnesota near hwy 694 & Lexington Avenue. Established in 2000 BFL has been providing one-on-one training and small group classes for women and men of all ages who are interested in maintaining and developing their health and wellness in a non-intimidating and non-competitive atmosphere. We are not your typical health club, we are a "by appointment only" training studio specializing in weightloss and injury rehab and committed to getting you the results you are after.
Check out our clients in our T.V commercial below!
"Physical fitness is the first requisite of happiness" – Joseph Pilates
The BFL Difference: We are a non-membership based facility, meaning there are no monthly membership fees in addition to your Pilates, Nutrition, Massage or Personal Training sessions. All clients of BFL work on an individualized program with a trainer based on their fitness goals. There is no self training, therefore there are not large crowds occupying equipment or members staring down from the elevated cardio above. During your session you will have complete access to state-of-the-art equipment and private showering rooms, not embarrassing "high school" style locker rooms. Private 1 on 1 training sessions start as low as $39! BFL also offers small classes in Pilates (both mat and reformer), Kettlebells, Group Personal Training, TRX, Yoga and more!
As qualified professional fitness trainers, we pride ourselves on our attention to details and the customer service and value we offer our clients. We have helped many clients achieve goals such as weight loss, injury management, increased strength and overall health improvement.
DO YOU WANT TO:
*LOOK GOOD, LOOK SEXY, FEEL ATTRACTIVE
*REHAB AN INJURY
*EXCEL AT SPORTS
IF YES, THEN CALL FOR A CONSULT WITH A TRAINER TODAY! 651-415-9500
Make your appointment today or stop by to experience the private, comfortable and professional atmosphere of our Personal Training, Pilates, and Massage studio.
When it comes to your health, you deserve to work with the best!
Arden Hills, Shoreview, New Brighton, Vadnais Heights, North Oaks, Blaine, Roseville, St Paul, Minneapolis, Moundsview, White Bear Lake, Columbia Heights, Fridley, Little Canada, Metro, Twin Cities