Balance for Life Fitness Center

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Classes/Seminars

 

Balance for Life is a non-membership based facility, meaning there are no monthly membership fees in addition to your training sessions. Private training sessions start as low as $37.50!

*Please click on the service title to be directed to our online store for rates.

 

Private one-on-one Training:

Work one-on-one with a trainer where each workout is customized for you and is based on your goals and works within any restrictions you may have.   Working one-on-one with a trainer keeps you accountable to your workouts and motivated to keep on track. Private training sessions start as low as $37.50! The more sessions you purchase the less you pay per session. Many package options to choose from for your budget. Call 651-415-9500 or fill out contact or consultation form for more info.

 

Partner Training:

Designed for two participants, partner training offers an option for those that like working out with a trainer with a friend, spouse, sibling.  You will not only have a great workout partner for extra motivation but it is also a more affordable option for those on a tighter budget.  BFL does not provide partners. Call 651-415-9500 or fill out contact or consultation form for more info.

 

Group Training Classes: (Click here for schedule.)

Work out with a small group of 3-6 people and be lead through a great workout by a certified personal/pilates trainer.  See our class descriptions for more information.

 

Group Pilates Reformer Classes:

(Click here for schedule.)

Work out with a small group of up to 4 people and be lead through a great workout by a certified pilates trainer.  See our class descriptions for more information.

 

 

Nutrition:


We provide one-on-one Nutrition Coaching and Group Nutrition Seminars.  Schedule an appointment today to get started on changing your eating habits. Call for details - 651-415-9500

 

Massage:

Receive a massage from a certified massage therapist.  We offer 30, 60 and 90 min sessions to accommodate your schedule and needs.  Not sure what type of massage is best, no worries, we'll customize the session to you. Call today @ 651-415-9500 or fill out our Massage contact form to get started!
Click here for PDF rate sheet

 

Call today @ 651-415-9500 or fill out our complimentary consultation form to get started!

All packages may be purchased online by clicking Client Zone above!

 

 

 

Click logo above to access scheduling system or access online Store.

 

Click here to purchase gift certificates online!