Classes/Seminars
Balance for Life is a non-membership based facility, meaning there are no monthly membership fees in addition to your training sessions. Private training sessions start as low as $37.50!
*Please click on the service title to be directed to our online store for rates.
Work one-on-one with a trainer where each workout is customized for you and is based on your goals and works within any restrictions you may have. Working one-on-one with a trainer keeps you accountable to your workouts and motivated to keep on track. Private training sessions start as low as $37.50! The more sessions you purchase the less you pay per session. Many package options to choose from for your budget. Call 651-415-9500 or fill out contact or consultation form for more info.
Designed for two participants, partner training offers an option for those that like working out with a trainer with a friend, spouse, sibling. You will not only have a great workout partner for extra motivation but it is also a more affordable option for those on a tighter budget. BFL does not provide partners. Call 651-415-9500 or fill out contact or consultation form for more info.
Group Training Classes: (Click here for schedule.)
Work out with a small group of 3-6 people and be lead through a great workout by a certified personal/pilates trainer. See our class descriptions for more information.
Group Pilates Reformer Classes:
Work out with a small group of up to 4 people and be lead through a great workout by a certified pilates trainer. See our class descriptions for more information.
We provide one-on-one Nutrition Coaching and Group Nutrition Seminars. Schedule an appointment today to get started on changing your eating habits. Call for details - 651-415-9500
Click here for PDF rate sheet
Call today @ 651-415-9500 or fill out our complimentary consultation form to get started!
All packages may be purchased online by clicking Client Zone above!